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Book: Exercise Your Health by Chris Churan, MS
Learn how to set exercise-related goals geared towards your health rather than weight loss. Learn about how exercise can enrich your life and help prevent conditions that could limit your body's full potential. Learn about how exercise benefits conditions such as heart disease, diabetes, obesity, and arthritis.
 
Book: Splinterbone - Making Peace With the Pain of Arthritis by Laura Folk
Splinterbone is a book I wrote for two reasons. One was to deal with the passing of my mother, and the other was to help process the physical pain I was undergoing due to arthritis. The cover photo is a picture of an actual bone fragment from my mothers cremation ashes. I did not have a good camera at the time so the picture is blurry. When I touched the bone it disintegrated, almost like my [...]
 
Book: I'm Hot!... and I'm Bald! Chemotherapy for Winners by Elaine Jesmer
A stage 4 cancer survivor uses wit, laughter, tears and triumph to show how chemo patients, their families, and their caregivers, can manage the side effects, overcome the fear, and get on with the best of their lives. For anyone for whom chemo is the standard of care, including multiple sclerosis and rheumatoid arthritis patients, as well as organ transplant recipients.
 
Book: Fluoride is a Poison and Damages Your Health! - How to Stop Poisoning You and Your Children by George J. McClelland
Updated on October 8, 2015 - Fluoride is a poison which is dumped into our utility water supply supposedly to benefit our teeth. However, it is a poison which should not be ingested by humans. Discover the real reason fluoride is in your water. You and your dentist have been brainwashed. Everything you have been taught about fluoride is a big lie. No independent scientific research has anything [...]
 
Book: Miracle at Coffeeville - and Other Legends of Christmas by Darrell Case
Seven stories that celebrate the hope, magic, and the true meaning of Christmas bundled together in one volume. Facing another gloomy Christmas Jeff Marlow contemplates suicide as the only answer to his pain. A letter to Santa from a lonely little girl changes his life. Stuck in a nursing home Bessie becomes bitter and resentful. Then one Christmas God reveals her value to Him and others. When [...]
 


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