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Book by Ruth E. Murphy

Author Ruth E. Murphy

Fresh and Green - All you wanted to know about Green Smoothies, Plus, 80 easy to follow recipes
Here's a sneak preview at what you will find inside ... What is a green smoothie? What are the benefits of drinking green smoothies? (hint: you will really want to know these) Rise, shine, juice...when is the best time to have your green smoothie - Which greens are best, plus a short nutritional profile of each one - Step by step green smoothie making basics. Made super easy for you and the whole [...]

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