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Book by Christian Bergstrom

Author Christian Bergstrom

Ultimate Mindfulness Activity Book - 150 Playful Mindfulness Activities for Kids and Teens (and Grown-Ups too!)
Amazon #1 Best Seller! Kick-start and sustain a fun mindfulness practice with kids and teens. "This book makes it easy and is a must have for every parent and teacher!" - Denise Besic, Mother and Teacher Give kids lasting life skills to de-stress and calm down, navigate difficult emotions, control impulses, focus on what matters, and nurture empathy, kindness, and joy. In Ultimate Mindfulness [...]


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