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Books by Sarah Jones

Author Sarah Jones

THE GUT REPAIR - 3-in-1 Bundle - How to Heal Leaky Gut Naturally, Alleviate Chronic Inflammation and Regain Energy
Suffer from food sensitivities, thyroid problems, skin conditions, or mood issues? Did you know that many of your health conditions may result from having leaky gut? Hippocrates once said that: "All disease begins in the Gut" Having leaky gut causes inflammation throughout your body and leads to a variety of diseases. Fortunately, by following proper nutrition and carefully designed diet plan, [...]


MINDFULNESS - 3-in-1 Bundle - How to Live in the Moment, Relieve Stress, Anxiety and Depression, Heal Your Relationship With Food and Master Social Skills
Discover exactly how to control your thoughts, feelings and emotions to relieve stress, anxiety and depression and have more joyful and fulfilled life with S. Jones's Best-Selling Mindfulness Bundle! Regularly feel stressed, emotionally drained, tired and disappointed with what life brings you? Experience anxiety and irritable mood for no reason? Binge and overeat when you're stressed, unhappy or [...]


LEAKY GUT NO MORE - 12 Proven Ways to Heal Leaky Gut Naturally - Boost Metabolism, Lose Weight Permanently
Suffer from Leaky Gut Syndrome? Looking for an effective way to heal it naturally? Leaky Gut Syndrome is curable. That's the good news. What's even more important, it can be cured naturally and permanently through the right dietary changes and avoiding the nasty foods which aggravate the condition. Now, with Leaky Gut No More: 12 Proven Ways to Heal Leaky Gut Naturally you have the book, which is [...]


GAPS DIET - 30 Nutrient-Dense Recipes to Alleviate Chronic Inflammation, Repair the Gut Wall, and Regain Energy (The Gut Repair Book Series Book 2)
Suffer from allergies, headaches, brain fog, excessive fatigue and chronic inflammatory condition in the digestive tract? Have mainstream treatments and medication failed to address the problem? The GAPS DIET: 30 Nutrient-Dense Recipes to Alleviate Chronic Inflammation, Repair the Gut Wall and Regain Energy offers alternative to taking pills. This book has been specifically written with you in [...]


FERMENTED VEGETABLES - Top 30 Delicious Recipes for Fermented Vegetables and Probiotic Foods that will Restore your Optimal Gut Health
Did you know that a healthy gut is critical to your overall health? Did you know that dysregulated gut flora has been linked to autism, depression, autoimmune conditions such as Hashimoto's Thyroiditis, inflammatory bowel condition and type 1 diabetes? If you suffer from thyroid problems, mood swings, persisted fatigue, intolerance to cold and frequently feel chilly, brain fog, forgetfulness, [...]


MINDFUL EATING - How to Stop Binge Eating and Overeating, Lose Weight Permanently and Forever Heal Your Relationship with Food
Binge eating and overeating are acquired behavioral patterns that can be eliminated once you learn simple, proven and actionable skills. Mindfulness can put an end to your struggles with food and renew sense of pleasure, appreciation and satisfaction with eating. If you're tired of different diets with no permanent results, feel driven to eat, even though you're not hungry, feel guilty that [...]


Mindfulness For Social Anxiety Relief - Regain Control of Your Life and Overcome Social Anxiety, Fear, Worry and Self-Criticism Forever
Discover How to Regain Confidence in Yourself, Break Through Your Limitations and Experience True Freedom of Being in Charge of your Life! This book provides simple and effective strategies to: Recognize the distractions keeping you stuck and make internal decisions to take control of them Put an end to self-doubt holding you back and create a thriving and fearless lifestyle on your terms [...]


Depression - 22 Ways They Don't Want You to Know to Naturally Cure Depression for The Rest of Your Life
Do you often feel down, emotionally drained or hopeless? Do you experience anxiety or irritable mood for no reason? Do you struggle with falling or staying asleep, or sleeping too much? Do you wish your life could change for better but you don't know how to change it, or you hoped another antidepressant pill would be this miraculous cure smashing depression forever, and instead it only made you [...]


Mindfulness - Simple Techniques You Need To Know To Live In The Moment And Relieve Stress, Anxiety And Depression for Good
Stressed and anxious about life challenges? Worried about the future and preoccupied by past regrets? Feel lack of control over your thoughts and negative emotions? These issues can all be addressed by learning how to discover your true values, changing your negative beliefs and establishing daily habits and routines that will set you free from the vicious cycle of living on autopilot. With this [...]


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