Lose Weight Program Review: Get Started Richard Simmonscategories: Aerobics, Dance Fitness, Exercise, Fitness, Sweatin To The Oldies, Disco Sweat, Lose Weight
Artist: Richard Simmons
get startedI love this tape! I first used it in the early 80's when I was stationed in Germany. I was then 272 lbs and I was at my breaking point. For the first month, I couldn't get through the warm-up phase, but I kept trying everyday...and lo and behold! I did it! I lost 74 pounds in less than a year. Nine months to be exact. I highly recommend this tape for anybody who's serious about losing weight.
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