Book: Weight Loss - Fun, Easy and Natural by Linda Leoncategories: Book, Lose Weight, Lose Belly Fat, Loose Stomach Weight, Dieting, Lower Weight, Jenny Craig, Lower Blood Pressure, Lower Cholesterol, Weight Watchers, Weight Loss
Linda Leonabout this book: Linda Leon is a Certified Nutritionist. She wrote the book Weight Loss Fun, Easy and Natural to provide a simple guide to weight loss that does not include dieting, weight loss pills, drinks or other items in that line. This book is all about enjoying the best foods that will naturally cause you to loose weight and how to manage those foods so that you get the most benefit from them. This plan covers a personal 25 year study that Linda and her husband started on when they got married. They wanted to be the same size that they were after 25 years of marriage and would test it by wearing their wedding clothes. The plan worked. The simple things that they did are included in the book. You do not have to be a slave to weight gain. You do not have to have a yo yo battle with weight loss. You do not have to spend your life trying to figure out the next big fad that will help you to loose weight. You have more power over your weight than you can possibly imagine and with a little inspiration you will be equiped to reach your goals. The book is fun. The tips are easy and do-able. Here are some great things included in the book:
• The Wedding Dress Story
• Motivation Can Bring Measureable Results
• Powerful Motivators
• The Weight Loss Plan
• How Water Can Help you to Manage Weight
• Using Time to Manage Weight
And so much more...
Studies show that effectively managing weight plays a significant role in lowering the risks of degenerative disease such as diabetes, high blood pressure, stroke and heart disease. The simplicity of this book and the inspirational impact of it can tremendously help you to improve your weight management and help you to develop a healthier lifestyle.
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