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Book: The Sustainable Table - Take Back Your Plate by Tracey Allen

Book: The Sustainable Table - Take Back Your Plate by Tracey Allen

categories: Book, Recipes, Fishing, Foraging, Budget, Homecooking, Healthy, No Processed Foods, Sustainable Living, Groceries, Frugal, Sustainable Food

Tracey Allen

Author Tracey Allenabout this book: This book is a journey into sustainable eating - encouraging others to move away from the world of processed foods while sharing stories of the author's journey.

As a marketer knowing the difference between perception and reality and how it impacts on the buying decision was a factor in writing in this book. Marketers would like you to think you don't have time to cook from scratch or that it is cheaper to cook from scratch. The book looks into these perceptions and shows a simpler way to feed your family in a sustainable way.

This book took a lot of time to write and re-work as it was read by others to garner their input and then changes were made based on the feedback. The recipes for the most part are ones used by the author over a number of years cooking.

The title is meant to speak to the journey or sustainable living and in particle the table while take back your plate is a call to action to take a step back from the world of processed foods.

This book is a story shared with basic information on how the author introduced more sustainable eating/cooking into her family's life. If you are a homesteader you will find this book isn't up to where you are at, however, if you are a person looking to remove processed foods from your diet, change to more healthy eating or explore alternative ways to feed your family then this book is for you.

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Other books by Tracey Allen

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Easy Gluten-free Lunches and Snacks - Simple Cookbook by Tracey Allen
Building a Passive Solar House - My Experience Shared... by Tracey Allen

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