Book Review: Time For Me - From Stressed-Out Mom to Joy Magnet in 3 Simple Steps by Dr. Shannon Southcategories: Book, Joy, Parenting, Motherhood, Self-Care, Self-Help, Depression, Relaxation Training, Happiness, Family Health, Counseling, Postpartum, Stress Management
Dr. Shannon Southabout this book: Want More JOY?
Dr. South's, Time For Me: From Stressed-Out Mom to Joy Magnet in 3 Simple Steps is an interactive book that takes women on a journey of a lifetime. From experiential, uplifting stories to short, uplifting videos that make you feel like you have a personal therapist in your own home, you will be guided on a journey to more joy immediately.
As an award-winning therapist and best-selling author, I loved writing this book because I was able to share simple, yet powerful insights that have helped my clients for decades. I am also a mom, and stress is a normal part of being one, therefore; it is important to know how to take care of yourself. If mom is not happy, it affects everyone! This book is a fun and empowering guide to help moms in a multitude of situations to relax and experience joy easily.
The 3 Step Process...
1) Stomping Out Your Joy Busters
2) Strengthening Your Joy Builders
3) Celebrating the Joy Magnet You Truly Are ... really works!
This book has been described as "effective as 12 therapy sessions"!
This book also has endorsements from NY Times Best Selling Author of Chicken Soup for the Women's Soul's and Happy for No Reason's, Marci Shimoff ... and NY Times Best Selling Authors, Janet and Chris Attwood.
Take the Joy Magnet Quiz at www.thejoymagnetquiz.com to find out your Joy IQ.
After reading Time For Me, you will feel more alive, less stressed and less depressed. Even though the focus is on moms, these simple, proven tools will, as one reader said," magnetize more joy for anyone" and "bring back the bliss within minutes". Step into more joy that is beyond your story by clicking on this link now ...
preview: read a sample from this book
what to read next: if you read and liked this book...
Great for Dads tooThis is a life-changing book that will give you wonderful tools to experience True Joy and Well-being. I have made more positive changes in my life from this book than any other I have read. [by Altar Raye]
Video 1: Introduction to Time For Me: From Stressed Out Mom to Joy Magnet in 3 Simple Steps
Video 2: Marci Shimoff and Dr. Shannon South: Reduce Stress and Depression Now in 2-5 Minutes
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