Please recommend
   using these social sharing buttons:




  book details  


  books by Darlene Josaphe  



Book: Resolutions For Stress Relief (Self-Help Stress Solutions) by Darlene Josaphe

Book Review: Resolutions For Stress Relief (Self-Help Stress Solutions) by Darlene Josaphe

star rating  5 stars, 1 review
categories: Book, Self-Help, Tips, Stress Management Strategies, Stress and Management, Stress Relief Products, Women and Stress, Natural Stress Relief, Stress Relief Gifts, Stress Management

Darlene Josaphe

Author Darlene Josapheabout this book: Stress seems to be inevitable for women nowadays. Stress can take a mental, physical and emotional toll on women, and this book was written with women in mind. The objective of this stress and stress management book is first of all to help women identify the main sources of stress in their lives, but more importantly, to explore the lifestyles changes that are necessary to beat stress and regain the joy and happiness they deserve.

Being no stranger to stress myself, writing this book was like a self-analysis of where I have been, where I am now, and where I want to be. I have learned ( through trial and error) that there are many simple, practical and effective ways of dealing with stress.

Most importantly, I learned that we cannot control the external factors that bring stress into our lives, but we can always control our response. And therein lies the secret of effective stress management. This book is all about making the best and most important resolution of all, the resolution to become a stress-buster for life! Fortunately, there is a wide variety natural stress relief methods that work wonderfully, IF, we resolve to make the lifestyle changes necessary for effective stress relief, and stick to it! This book shows readers how to do just that.

preview: read a sample from this book

what to read next: if you read and liked this book...

Learn more about this book,  Read reviews  or  Add to wish list

Read eBooks using the free Kindle Reading App

 The best book to read for a great start to the rest of your life

Resolutions for Stress Relief is certainly a book everyone must read - especially so if you feel stressed out and overwhelmed all the time. It lets you make strong specific decisions on how YOU are going to control your life and stress level today. Stress is everywhere and this book gives you practical tips on how you can manage yours today. I learned a lot from this book and I am sure everyone who reads it will. [by Aysha]

 Read more reviews or Submit your own review 

▾ reviews voted most helpful on ▾

 Read more reviews or Submit your own review 

Video 1: Stress Solutions for Women (Part1)
Video 2: Stress Solutions for Women (Part2)

This book on





More Reviews

   • Book Review: Ten Powerful Stress Busters for the BAM VP Woman in You by Barbara Mitchell, DCH
   • Book Review: Stress Management - Leading To Success by B. Hiriyappa

  show list of all published reviews | subscribe to the feed

Home | Contact | Legal Notice | Impressum Book Promotion | Do you like | Boost Your Karma