Book Review: Eyes Open Self Hypnosis - An Uncommon Guide to Getting Thin, Getting Happy and Getting More! by Jo Ana Starr, PhD
|5 stars, 1 review|
Jo Ana Starr, PhDabout this book: Eyes Open Self Hypnosis is a power-packed, effective shortcut to creating dynamic personal changes in your life.
You will find 30 ready-to-use, right out of the box EOSH Primary Sessions, 58 Eyes Open Self Hypnosis Bonus Sessions, plus the General Primary Session Template that you can use to create a total of 88 Eyes Open Self Hypnosis Sessions, covering the areas of Career, Relationship and General categories.
As a special bonus to all readers, you will receive a Free audio download of the EOSH Primary Session valued at $29 so you can become comfortable with the cadence and speed on the ideal EOSH session. More information on your free session can be found in the last chapter of Eyes Open Self Hypnosis.
This book was inspired by the author's ongoing personal research into the best ways to create quick and effective personal change. As a Certified Clinical Hypnotherapist and trainer of 27 years, as well as a devoted explorer of mind-body technologies, Jo Ana Starr PhD found Self Hypnosis to be the easiest and most effective way to create behavioral change.
Traditional Self Hypnosis requires some knowledge of technology such as a sound recorder and the willingness to create a few audio files or CDs for your use. Then there is a daily time requirement of 30 to 45 minutes daily. Conversely, Eyes Open Self Hypnosis packs most of the punch of traditional Self Hypnosis without the recording process and the longer daily time requirements.
While traditional Self Hypnosis works faster for most individuals, many never get around to recording the sessions and/or finding the time to use those recorded sessions,. With Eyes Open Self Hypnosis, the daily requirement is about 10 minutes spaced throughout the day, which can be managed by almost everyone.
If you are ready to make important personal changes to your life, but your schedule is a busy one, consider adding Eyes Open Self Hypnosis to your daily schedule. Just imagine what those 10 minutes a day can add to the quality of your life!!
preview: read a sample from this book
what to read next: if you read and liked this book...
Other books by Jo Ana Starr, PhD
Great ReadFor those of us who are short on time and still want to make important personal life changes, this book is a winner! The 10 -15 minute daily investment works!!! And faster than I expected. The suggestions for use are clear and intelligently written, and the extreme number of possible uses for the suggestions in the book are unbelievable. This book is highly recommended for anyone like myself who is short of time and long on projects!!
Video 1: Happy reader of "Eyes Open Self Hypnosis" shares a few of the things she liked
Video 2: Review of books Jo Ana Starr
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