Book: Cheap Meals & Cheap Recipes by Amanda Lewiscategories: Book, Cheap Meals, Ground Beef Recipes, Chicken Breast Recipes, Food Network Recipes, Cheap Dinner Recipes, Cheap Family Meals, Cheap Healthy Meals, Recipes
Amanda Lewisabout this book: Today, we all need to save money. The cost of groceries are soaring and the better quality food is even higher! With a little thought and effort, you can offer your family delicious & healthy food - that's quick & easy!
Delicious comfort food - with a healthy twist!
Being raised in the South, our comfort foods are wonderful - but certainly not healthy. After seeing all of my family members become diabetics, I knew I had to make changes or end up facing diabetes, too. So, I took all of the recipes from my mother, grandmothers, aunts and even my great-grandmother and started converting them to healthier ingredients. It took patience and my family were my testers, but it paid off. All of our treasured recipes are now healthier and better for all of us.
In the process, I learned how to shop more carefully and with a budget in mind. Typically, healthy ingredients are much more expensive, so this became a double edge sword for me. I wanted my family to be healthier, but I couldn't afford to pay twice the grocery bill. I was forced to become creative; thus the "Cheap Meals & Cheap Recipes" cookbook was born. I've recreated over 200 family recipes following this process and have shared my family's favorites with you in this book.
I hope you share the recipes, tips, ideas and thoughts I've included with your family.
Enjoy the journey!
preview: read a sample from this book
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