Book: If You Have Buttons... You're A Robot - A Concise Guide To Tame Your Lizard Brain by T. Sebastiancategories: Book, Emotional Integration, Emotional Intelligence, Lizard Brain, Wholeness, Personal Transformation
T. Sebastianabout this book: A Concise Guide that teaches you how to tame your lizard brain. The part of you that has been programmed with every limitation you think you have.
It is short and to the point. We eliminated the fluff. There is a short bit of theory, then...
We bring you through several "shifts" in perception with easy to do exercises.
The exercises are designed to awaken your natural human evolutionary, transformational process.
When you do the exercises you will begin to integrate emotional trauma and overwhelm and defense mechanisms etc.
This will release you from your triggers and "buttons". You energy will be greatly increased and you mood will rise. Your creativity will also flourish.
Imagine having absolutely no buttons to be pushed.
No emotional baggage. An end to reactivity. Just peacefulness, presence and wholeness.
This process sets you free to be your whole, creative self.
There is also information on where to go to get more involved and deeper working processes.
preview: read a sample from this book
what to read next: if you read and liked this book...
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