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Book: Younger Next Decade - After Fifty, the Transitional Decade, and What You Need to Know by Barbara Ebel M.D.

Book: Younger Next Decade - After Fifty, the Transitional Decade, and What You Need to Know by Barbara Ebel M.D.

categories: Book, Womens Health, Mens Health, Healthy Living, Retirement, Exercise, Weight Loss, Senior Health, Over Fifty

Barbara Ebel, M.D.

Author Barbara Ebel, M.D.about this book: Tired of the same old health tips?

You won't find them here!

If you're over 50, take charge of a younger future now and get advice from a credible source. My fourteen chapters include:

1. Intro
2. Spirit
3. Smoking
4. Diet & Weight
5. Spirit
6. How is Your Body Changing?
7. Alcohol
8. Stress
9. Dogs
10. Sunshine & Spirit
11. Disorders
12. Caffeine & Sleep
13. Exercise
14. Exercise & Spirit

All these topics are informational and fun to read and I've included fresh ideas such as dogs, spirit, and productivity.

Do something for yourself. Start by gifting yourself this resource written by a medical doctor who practices what she preaches.

Author Bio:

Barbara Ebel is a physician and writer. She attended University of Louisville medical school, University of Louisville residency training, and practiced in Kentucky and Florida as a board-certified anesthesiologist. She doesn't presently practice anesthesia, but uses her primary care skills in other philanthropic ways. She is also a medical guest lecturer on topics ranging from physician suicide to Malignant Hyperthermia.

Doctor Barbara sprinkles credible medicine into the background of her novels and her operating room scenes shine, but her characters and plots take center stage. She has also written and illustrated a children's book series called Chester the Chesapeake about her therapy dog.

As an author, she is situated in the right spot, nestled into a wildlife corridor in middle Tennessee with her husband and pets. She has lived up and down the East Coast and always enjoys being close to the Atlantic, the Gulf of Mexico, or lakes and rivers.

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Other books by Barbara Ebel, M.D.

The Chester the Chesapeake Trilogy by Barbara Ebel
Outcome, A Novel - There\'s more than a hurricane coming ... by Barbara Ebel
Chester the Chesapeake - Wintertime by Barbara Ebel MD
Chester the Chesapeake - Summertime by Barbara Ebel, MD
Operation Neurosurgeon by Barbara Ebel MD
Chester the Chesapeake by Barbara Ebel, MD

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