Book: Lunch Box Ideas by Hazel Keycategories: Book, School Lunch Ideas, Healthy Lunch Ideas, Healthy Lunch Recipes, Packed Lunches, Sandwich Ideas, School Nutrition, School Lunch Menu, Lunch Box Recipes
Hazel Keyabout this book: Millions of families face daily the dreaded task of filling lunch boxes with healthy and wholesome food for their children, only to face that same food later in the day, mushed-up and stale. This book is for them and for their children too.
My experience as a mother and former tuck-shop CEO taught me that kids don't like obscure food. They want to eat 'regular' food. So my book is filled with healthy versions of recipes they recognise: Pizza, Meatballs, Sushi, Chocolate Cake even!
But not only are these foods healthy, they're VERY healthy, because the recipes use clever secret ingredients. They also use the healthiest ingredients, and they're combined with menus for a complete lunchbox that includes plenty of fresh fruit and veggies teamed deliciously with those recipes.
This is food they love. As one mum said 'I reached into the freezer for some Sleeping Dogs* only to find they've all gone - defrosted and consumed by my children as an afternoon snack!'. And parents will love it too, because there's a system described in the book that makes it all possible. All the food can be prepared beforehand and most can be prepared in bulk and frozen, so that assembling the lunch box takes only 10 minutes.
With shopping list, printable menus, a sandwich-fillings table that offers literally hundreds of ideas, plus the lively support of my website and Facebook page, this is a complete solution for busy families.
preview: read a sample from this book
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