Book: A Guide to Healthy Eating - Do it Healthy - 3 Times a Day by Tanya Frewcategories: Book, Healthy Meals, Healthy Cooking, Healthy Food, Healthy Diet, Health & Lifestyle, Health & Fitness, Healthy Living, Nutrition & Fitness, Healthy Eating
Tanya Frewabout this book: I am the authour of A GUIDE TO HEALTHY EATING - TANYA FREW. I enjoy reading and writing, it is my passion alongside what I wrote about. But even more significant,is what this book means to many people. I hope everyone use uses this book is entirely satisfied, as many have commented and rated this book 5*.
Above all, profit from this book help to support BBC CHILDREN IN NEED APPEAL (£1 FROM EVERY PAPERBACK COPY SOLD AND .30p FROM EVERY EBOOK COPY SOLD).
...and KIDS IN NEED JAMAICA (£1 FROM EVERY PAPERBACK COPY SOLD AND .50p FROM EVERY EBOOK COPY SOLD).
This book has recently became a center piece in many kitchen, as it is a book for all ages, and all types of eaters. It also has over 200 dishes and in 4 sections - breakfast - lunch - dinner/deserts and healthy treats, as well as a healthy eating section, which is mainly about the benefits of eating healthy and the importance of using the central healthy ingredients used..
This is a fabulous book, with tasty, easy do it yourself recipes. There should be no regret with this book, as every dish is done to perfection. This book suggest great tasty food. Dishes everyone can enjoy preparing and eating... And no need to have 3 or 4 different books at anyone time searching for a meal dish in each, as this book is comprised of all "3 meals per day layout" and more.
preview: read a sample from this book
what to read next: if you read and liked this book...
Video 1: A Guide to Healthy Eating by Tanya Frew
Video 2: Kids, Dinner is Being Served
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