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Book: The Body Book by Lilian Nickson

Book: The Body Book by Lilian Nickson

star rating  5 stars based on the 3 most helpful Amazon reviews
categories: Book, Fitness, Diet, Exercise, Body Health, Weight Loss, Meditation, Happiness, Health

Lilian Nickson

about this book: In This Book, You Will Learn:

• Health and Nutrition – Key to great mind and body
• Your body; Tips to help you shine your body with beauty and strength over many ailments!
• Stick to the routine:- Follow certain discipline on time to go to bed, get up and have your breakfast, lunch, and dinner.
• Diet and Nutrition:- Eat as per your needs and lifestyle, Changing bad eating patterns; Keeping on track, Benefits of eating healthy meals
• Fitness: - Self Motivation and What drives human motivation?
• Relaxation and Mind Enrichment:- Relax and enrich your mind; Love yourself
• Happiness: - What makes you happy? Exploring the ingredients of happiness.

Find out how to illuminate your body…

Astonishing things occur when you start to align with your Soul, Mind and Body and associate to your higher purpose in the world. With this (book) support, you'll discover that you're never alone on this travel. The universe has a way of affirming you and giving you what you postulate. Individuals and chances will start to show up everyplace. Coincidences and miracles start to occur as you live from a state of flow connected to your unearthly energy source.

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Other books by Lilian Nickson

The Christmas Angels by Lilian Nickson
The Healthy Lifestyle Book by Lilian Nickson

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