Book: 25 Fitness Failures That Keep You Fat - How To Overcome The Common Pitfalls That Sabotage Your Weight Loss by John Miller
|5 stars based on the 3 most helpful Amazon reviews|
John Millerabout this book: Could you be sabotaging all of your weight loss efforts by making one of these common mistakes without even knowing it?
It's been estimated that over 90% of people who lose weight through dieting and exercise gain it all back again. This is a highly frustrating and demeaning process that no one should have to go through. The very reason this book was written is to help you avoid this frustration.
John Miller is helping men and women all over the world reach their fitness goals through his online fitness blog. He wrote this book to summarize the things that he discovered during years in and out of the gym. These are the things everyone needs to know to save hundreds of hours of trial and error.
I believe by sharing these proven insights with you which I've had to learn the hard way, you'll be able to rise above the frustrated, confused, and overwhelmed ranks of people all over the world struggling to find the key to permanent weight loss.
Inside 25 Fitness Failures That Keep You Fat, you'll discover what these hidden "X-Factors" are that keep you from losing weight. The book provides you with weight loss, fitness and healthy living tips and insights that will radically increase your chances for success.
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