Book: Magic Penny Fitness (Your first steps towards...) by James Atkinsoncategories: Book, Health, Start with Fitness, Help with Weightloss, Beginners Fitness, New to Fitness, Weight Loss, Weight Loss Surgery, Fitness for Dummies, Succeed with Fitness, Results From Fitness, Fitness
James Atkinsonabout this book: Have you ever tried to lose weight, been on a diet, joined a gym but never had the results that you desire or read about?
Have you ever seen a weight loss "Success story" with an amazing "before and after" photo comparison and wished that you could get those results?
Or have you always wanted to lose weight but never thought you could?
What if you were the success story on those "Before and after" shots, what if you were the inspiration to others?
I know there are millions of people that would like to lose a bit of weight or even change the lifelong habits that have been adding weight over the years and become a slimmer, happier, fitter, healthier person.
I have spoken to hundreds of people over the years who have asked me "How do i lose this belly?" This cant be explained in a few words, so I decided to write this book.
There are thousands of weight loss diets, and fitness ideas that are available these days, many will give results but there are a huge amount of people that will fail at these diets or fitness programmes. Why, because the fundamental factors have not been understood.
I have written this book to outline these factors. I believe that for anyone to have success with a diet or fitness plan, the information in this book will be the "tool kit" for success. I truly believe that if this book is followed and used as a foundation for any diet or fitness programme it will be a life changer!
Good luck with your training
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