Book: 77 Outrageously Effective Anti-Aging Tips & Secrets by Amy Waldowcategories: Book, Holistic Health, Alternative Medicine, Anti-Aging Tips, Women's Health, Healthy Living, Natural Anti Aging, Health and Wellness, Anti-Aging
Amy J. Waldowabout this book: Also Includes FREE Bonus! 30 Outrageously Awesome Natural Beauty Tips
"77 Outrageously Effective Anti-Aging Tips & Secrets" is the result of my many years of study. I've spent most of my life fixated on the subjects of anti-aging, holistic health and wellness, and the workings of the human body. This book is basically my "cliff notes" of all the books, magazine articles, and seminars and classes I have attended, as well as the research that I have done and collected throughout the years.
After many years of working in the beauty and skin care industry as a Holistic Esthetician (Skin Care Specialist), I decided to take my passion for writing and my knowledge of skin care and anti-aging health, and write this book. I tried to cover the why, what, where, when, who, and how's in the many tips, while trying to bypass any "fluff" and instead to present worthwhile information for living a longer, healthier, happier, holistic lifestyle.
This reference book is for anyone of any age (not just baby boomers), who wants to improve their health and increase their life expectancy (as well as their families), by improving their diet with immune boosting nutrients, exercising on a regular basis, reducing stress, and taking care of their emotional health and well-being.
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