Book: Transcending Anger - A handbook for those who wish to give up anger by Charles Dittellcategories: Book, Controlling, Transcending, Free, Freedom, Handbook, Anger
Charles Dittellabout this book: If you thought that anger is something that can't be controlled, you're wrong. Not only can it be "controlled," it can be transcended! You,or someone you know, can become free of anger, and that freedom from anger is an enlightening experience. "Transcending Anger" is the tool you need.
As a certified Life Skills Educator (Columbia University), I studied the process of anger and how it can be transcended. I researched almost every clinical approach to anger control, and found a unique combination of approaches - primarily Cognitive Behavior Therapy, Gestalt Therapy, and related processes. I organized the information in the book as a step-by-step manual, and included a large number of relevant quotations.
When the process of anger is fully understood, the step-by-step instructions will illuminate the path to freedom from anger. Included in "Transcending Anger" is a list of follow-up resources, as well as a glossary of relevant terms used throughout the book.
preview: read a sample from this book
what to read next: if you read and liked this book...
Other book by Charles Dittell
▾ reviews voted most helpful on amazon.com ▾
• Book Review: Anger Management for Teenagers - Help your teens to control their anger by Cheryline Lawson|
• Book Review: Anger Management 101 - Taming the Beast Within by Ugo Uche|
|show list of all published reviews | subscribe to the feed|
|Home | Contact | Legal Notice | Impressum||Book Promotion | Do you like askDavid.com? | Boost Your Karma|
As an Amazon Associate I earn from qualifying purchases. Amazon and the Amazon logo are trademarks of Amazon.com, Inc. or its affiliates.