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Book: My Diet Your Diet Our Diet - Just When You Think You've Done It All by Nataisha T Hill
This Is Not Your Typical Weight Loss Book Losing weight is tough. It seems like everyone around you is losing weight from a diet that didn't work for you or a diet that is out of your budget. I'm going to give you cost effective ways to lose weight and diet routines proven to help you lose weight. This is about never giving up even if you "think" you've tried it all. > > > No Expensive Gym Fees > [...]
 
Book: Nutrition Simplified - A Realistic 7 Step Workbook to Jump Start Your Metabolism by Betsy Markle
Nutrition Simplified is a realistic step by step workbook and easy to implement resource guide written by an experienced nutritionist. It includes meal and snack plans, shopping lists, eating out guide, and much more. If you are motivated to improve your nutrition and health but not sure where to start, this workbook contains invaluable information outlined in a way that yields success. After a [...]
 
Book: Nutrition Made Simple - Vitamins, Minerals, and More! by Michelle J. Bever
This book was written for people wanting to get simple answers about Vitamins,Minerals,Trace Elements,Cell Salts, Proteins, and Carbohydrates. You'll see what foods go with what Vitamin and how your body reacts if it doesn't have enough. How your body reacts are sometimes symptoms of being deficient.
 
Book: Modern Nutrition Breakthrough Secrets - Overcoming high blood pressure, diabetes and more without Drugs by George J. McClelland
Modern Nutrition Breakthrough Secrets: Overcoming High Blood Pressure, Diabetes and More Without Drugs - This book has been updated with some major improvements. Most people are happy to go through life paying no attention to the detrimental effects of some foods and drinks they consume. They live for the moment. When their health begins to fail they run to a doctor for a magic pill that doesn't [...]
 
Book: The Healthy 30 Minute Dog Treat Cookbook by Deanna Barlow
When it comes right down to it, your dog is a part of your family. But when it comes to giving your dog treats, what kind of treats should you be feeding? And are the treats you are giving helping him meet his nutritional needs? In 30 Minute Dog Treats, dog parents will find 30 quick and easy treats that can be made in only 30 minutes or less! All 30 recipes have a healthy purpose your dog will [...]
 
Book: Leaner. Faster. Stronger. Key Concepts to Build Muscle, Lose Fat, & Increase Athleticism Naturally. No Hype! No Weight Loss Dieting. Clean Eating, ...
Get in the best shape of your life utilizing Fundamental Nutrition Principles! The Truth Exposed. No Diets. No Fads. No Gimmicks. Only Results! Hey, I'm Brett Bond and I've been studying and implementing the fitness industry's products, systems, and principles for over a decade now. Over the years of trial and error, I've tested and proven what really works effectively and what doesn't. Reach [...]
 
Book: Done With Being Fat by T.C. Hale
DONE WITH BEING FAT is brought to you by touring comedian turned natural - health expert, T.C. Hale (aka Tony Hale). Not only will Tony have you - laughing out loud while he reveals the secrets behind weight loss and - how the human body functions, you will also learn how to look at your - own body chemistry to understand the underlying cause of YOUR weight - issues. Since the reasons for weight [...]
 
Book: Staying Healthy by Helena Jerdine
Staying Healthy is a book that displays inexpensive juice recipes that are extremely good for the body. The recipes included have numerous of antioxidants that is excellent for skin, hair, and the mind. One antioxidant that's included in the book is lemons; which is not only tasty, but its great for the skin. Lemons through much research not only take away blemishes also leaves the skin with a [...]
 
Book: Archives of the Vagina by Dr. Margaret Aranda
In 2012, the American College of Obstetricians and Gynecologists "encourages women to educate themselves about their midlife health issues and to talk with their Ob-Gyn about their concerns." Educate themselves about menopause, hormone replacement therapy, hysterectomy, and whether or not to keep their ovaries? In the USA, for women over 45 years old, 40% have had a hysterectomy, and about half [...]
 
Book: Lose Weight, Feel Great - How I Lost Over 60lbs. with the Help of a Personal Trainer by Kevin R. Given
Kevin Given is a personal trainer with the Private Trainers Association (www.propta.com). Kevin spent over twenty years with his own personal 'Battle of the Bulge' trying to lose weight with every fad diet on the market until he finally hired a personal trainer that showed him how to lose the weight and keep it off once and for all. Now Kevin has become a personal trainer to help those in the [...]
 
Book: Supplements - What Supplements You Should Be Taking by Helen Okoye
As a public health physician, who has served as a scientific researcher for several popular nutrition companies, and websites, I have in-depth knowledge about the importance of supplements to the human body. If you are like most people, you know you need supplements, but have no real clue, about the real health benefits. You walk into a store, and are inundated by the countless types of [...]
 
Book: Chlorella - Myths, Risks and Benefits (The Super Foods Guides) by Glenda Keal
Chlorella is an ancient super-food that is prized for its ability to prevent cancer, assist in supporting liver and eye health, slow aging, support accurate DNA replication and support or cure a myriad of other conditions. It is also highly valued for its nutritional profile. It contains all of the essential amino acids, a significant range of vitamins including Vitamin B12, a wealth of [...]
 
Book: THE SECRETS OF HEALTH by João Batista de Lacerda
Table of contents 01)FREEING YOURSELF FROM OVEREATING AND GAINING HEALTH, BEAUTY AND LONG LIFE. 02)STARCHES, ENEMIES OF HEALTH: PHYSICAL AND MENTAL. 03)FOOD OF THE FUTURE. 04)NO SUGAR: NO DISEASES. 05)HOW NOT BECOME BALD. 06)LIVER: THE MOST ORGAN IMPORTANT. 07)THE CURE OF ALL DISEASES. 08)FOOD, HEALTH, SPIRITUALIZATION, EVOLUTION. 09)OXYGEN IS LIFE, LIFE IN ABUNDANCE. 10)PERFECT HEALTH. 11)THE [...]
 
Book: Kick Your Fat in the Nuts by T.C. Hale
Not only will Tony have you laughing out loud while he reveals the secrets behind weight loss and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR weight issues. Since the reasons for weight gain vary from person to person, once you understand what is going on with your chemistry, this book will help you understand [...]
 
Book: The Shucking Truth - Those Extra Pounds are NOT Your Fault! by Rachel Shuck
Look and Feel Good Naked! An Entertaining and Easy to Understand Book - If you just can't seem to lose those last few pounds or are ready to be at a healthy weight permanently, this book was written just for you. Learn how to finally lose those dang stubborn pounds, and better yet, learn how surprisingly it's not YOU, it's THEM! Quickly find out how the food industry keeps you fat and eating. [...]
 
Book: What Is Fat For? Re-Thinking Obesity Science by Ignatius Brady
Obesity science has reached a crossroads: The carbohydrate hypothesis is poised to overtake "calories in, calories out" as the predominant understanding of weight gain. Physicians, dietitians and trainers have come to treat "carbs are bad" as a new gospel, preaching a lifestyle that strays very far from the true scientific consensus. In "What Is Fat For?" Ignatius Brady, a weight loss physician [...]
 
Book: Health? your way ! by Dr. Anat Feldman
Do you want to be healthier? To embrace a healthy life-style and really feel good about yourself? Find your own voice and better your life physically, emotionally and spiritually. Humankind is on a quest for a longer, healthier, and better life. It's an issue well discussed on TV shows, magazines, books, and websites. It seems as if every minute a new health study appears before the public to [...]
 
Book: Things You Need to Know About Your Thyroid - (but nobody tells you) by Bette Dowdell
If you've been told you have thyroid problems, we need to talk. Bette Dowdell has been there and done that, and this book talks about what Bette learned that got her hair, brain and energy back. Thyroid problems are a mess, and they lead to even larger messes if you don't take care of business. This book has the "in the trenches" information you need to answer your questions.
 
Book: How To Stick To A Diet - The Ultimate Guide To by Derek Doepker
Has modern psychology uncovered powerful but simple mind "hacks" that allow you to literally rewire your brain for unstoppable motivation? In "How To Stick To A Diet", you'll discover what the most recent psychological research has uncovered can be done to unlock the motivation you need to reach your health, fitness and weight loss goals - regardless of willpower. You're about to discover... Why [...]
 
Book: Lose Fat by Reducing Stress by Esther Lehman
So you woke up this morning and looked in the mirror as you have done for the last number of years, and like every one of those mornings you wish you would look better and may even hate the way you look. You wish away your fat stomach, large thighs, flabby arms and legs. You feel completely helpless. Wouldn't it be amazing if there was a magic potion that would transform your body into [...]
 
Book: Kick Menstrual Cramps in the Nuts by T.C. Hale
KICK MENSTRUAL CRAMPS IN THE NUTS is brought to you by touring comedian turned natural health expert, T.C. Hale (aka Tony Hale). Not only will Hale have you laughing out loud while he reveals the secrets behind cramps and how the human body functions, you will also learn how to look at your own body chemistry to understand the underlying cause of YOUR menstrual cramps. Since the reason cramps can [...]
 
Book: Disease Myths by Baz Moreno
This book addresses the many questions about disease and how to appreciate its presence without fear. The author offers suggestions to avoid dis-ease and all the symptoms associated with processed foods. He explains ways to circumvent marketing and possible financial problems associated with medical costs.
 
Book: Help, Bette! - Answers to Health Questions From Hurting People by Bette Dowdell
Help, Bette! contains my answers to seventeen questions asked by subscribers to my weekly e-mails on a wide range of health problems. For instance, thyroid, kidney disease, dry eye, statin drugs and diabetes, why antidepressants are a bad idea, etc. My goal is to provide the scientifically-correct, easy to act on, information people need to understand and take control of their health. Who has [...]
 
Book: End Binge Eating Now - How to Stop Binge Eating and Take Control Over Your Life! by Patty Anderson
If You Are Tired Of Living A "Secret Life" That Revolves Around Food, Then Learn How An Ex Food-Addict From Houston, Texas Created A Proven System To Overcome Binge Eating Disorder Which Allowed Her To Gain Back Control Of Her Life And How You Can Do The Same Much Faster Than You Ever Thought Possible!" Emotional eating. Compulsive eating. Binge eating. Call it what you want, but I called it my [...]
 
Book: Recipes of Relatives by Janett Lee Wawrzyniak
Whether to dine in a restaurant of atmosphere or at home a memorable meal is a creative event The flair in presentation of treasured classic and favorite recipes fresh made is often time and cost effective An essential cookbook you cant do without Cooking adventure A world shared by relatives in a favorite collection From foods of islands with white coral beaches glistening then off to major port [...]
 
Book: Vitamin Deficiency - Stop Killing Yourself - Gain Control of Your Health, Diet and Save Your Life by Paul Christopher Sr
We hope you fine this information useful and urge you to take the necessary steps to safeguard your health in the best possible way. Here is what you will learn. This book was written to help you understand the severity of vitamin deficiency and the huge health implications it has on our day-to-day life. You will find details that outline the recommended daily dose of each vitamin in order to [...]
 
Book: Hands on Health - Take Your Vibrant, Whole Health Back Into Your Healing Hands by Paula M. Youmell
Visit Amazon's Paula M. Youmell, RN Page: amazon.com/Paula-M.-Youmell-RN/e/B00CKMJZYS/ref=ntt_dp_epwbk_0 Hands-On Health seeks to entice you to eat healthier; move your body more frequently; get outside into the natural world we are inherently a part of; sleep better; and take good, wholesome, natural care of your body, mind, and soul. This book was written for me, wasn't it? You have ruined me [...]
 
Book: A Health Coach's Guide to Heart Health - 11 Steps to a Healthy Heart by Ramona Fasula, MBA, CHHC
Heart disease is the number one killer of both men and women in this country. It is a disease that is largely preventable. The problem is that most people don't know what to do to prevent it. In this simple, easy-to-follow book, I boiled down all the statistics and facts into a sort of manual for heart health. Instead of simply saying "eat a healthy diet," I explain simply and concisely what that [...]
 
Book: I Believe Weight Loss - The easy-to-follow how-to guide to amazing, sustainable weight loss in just 4 weeks by Greg Zuffelato
This Book Is For Anyone Frustrated After Failing To Lose Weight And Confused About What To Do In this easy-to-follow how-to guide you will get everything you need to reach your weight loss goals. You'll learn how to: Eat To Lose Weight Fast And Keep It Off Forever. There is so much misleading information out there about weight loss and dieting. I struggled for years trying to figure out what to [...]
 
Book: The Freedom Diet - The Simple 6 Step System for Fast, Easy and Permanent Weight Loss by John Tighe
The Freedom Diet The Simple 6 Step System for Fast, Easy and Permanent Weight Loss Why is it that so many diets don't work? Or that they work short term, but that the weight ends up coming back as soon as the diet stops? Surely weight loss doesn't have to be so difficult? Surely there must be some way to end the cycle of struggling to lose a few pounds only to gain them back over the next few [...]
 
Book: HEALING FOODS - Practical Guide to the Health Benefits and Medicinal Properties of Food by Naya Lizardo
Health starts with food! Discover how you can reduce or eliminate your medical symptoms by simply changing the foods you eat. HEALING FOODS is an practical guide to the health benefits and medicinal uses food. Covering 40 of the most antioxidant rich, vitamin and mineral-packed superfoods around, this book will show you what foods to eat to help you live longer, reduce your need for medications, [...]
 
Book: Sugar Addiction - How to Overcome a Sugar Addiction the Natural Way by Gabby Roles
We are all surrounded by sugar. It is in almost everything that we eat. This makes it very difficult to maintain long-term good health. In fact, many of us have a sugar addiction without even realizing it. If you are a sugar addict, "Sugar Addiction: How to Overcome a Sugar Addiction the Natural Way" will help you learn how to overcome your addiction. This book will provide you with the basis [...]
 
Book: The Alternative Medicine Cabinet by Dr. Kathy Gruver
This book is a must-have for anyone seeking to expand their knowledge of natural health and mind/body medicine, written in an easy to understand and informative way. The Alternative Medicine Cabinet covers a wide range of modalities such as massage techniques, homeopathics and Bach Flower Essences, and also provides natural solutions for common ailments like stress, back pain, sleep issues, and [...]
 
Book: Your Key to Good Health - The Amazing Endocrine System by Bette Dowdell
Anybody with health issues has an endocrine system in trouble. "A what system?" you ask. And you get to go to the head of the class for spotting the problem. Few of us know squat about the endocrine system. Oh, we may hear bits and pieces, but we don't have a clue how this intricate, amazingly complex system controls what happens to our health. But we need to because when our health goes south, [...]
 
Book: Body Beautiful - Women's Supplements Guide - Top 10 Supplements for Women and What to Look For When Buying Supplements by Ivan Kalinin and Ana Plenter
Take your health to the next level with supplements Learn how to choose supplements that work great with the female body Hi there, For the past 5 years of working primarily with women and running our fitness company Build My Body Beautiful, we realized that not all the supplements are designed for a female's body. As a matter of fact, we discovered that some supplements should be avoided, both by [...]
 
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