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Book: Declutter Your Mind - How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking by S.J. Scott & Barrie Davenport
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more [...]
 
Book: BriefReads Guide to Better Than Before - Mastering the Habits of Our Everyday Lives by Gretchen Rubin | Summary & Analysis by BriefReads
Enjoying Gretchen Rubin's Better Than Before: Mastering the Habits of Our Everyday Lives? Get a resourceful reference guide to refer to as you read her detailed insights on how to change your daily habits. Unofficial Guide: This is an independent summary and analysis to Better Than Before , to enhance your understanding of the book. If you've not yet bought Gretchen Rubin's book, be sure to [...]
 
Book: The Four Essential Questions - Choosing Spiritually Healthy Habits (The Shift Series) by Beca Lewis
Use the comforting and inspiring messages of The Four Essential Questions to become your own life guide. Discover and eliminate useless, destructive perceptions and habits, and find freedom in your true spiritual nature and Unique Spiritual Blessing. * Learn how to move through the chaos of daily life to your own place of inner peace and love. * Get practical tools for dissolving material habits [...]
 
Book: Succeeding as a Student - Tips for Using Your Time Efficiently and Studying Effectively by David R. Gross
Top jobs require advanced degrees, and the competition for these limited enrollment programs remains fierce. Undergraduates need top scores and direction on how to achieve them. As a retired professor, David R. Gross knows the secrets to securing those grades. His Succeeding as a Student: Tips for Using Your Time Efficiently and Study ing Effectively provides the details to ensure high marks with [...]
 
Book: Free Your Child From Screen Addiction - A helpful guide for parents with screen addicted children by Nancy Sungyun
This book will: *Show you how to go beyond struggling to control your children's screen obsession. *Reveal the urgency to address this problem sooner rather than later. *Show you how to help your children experience authentic happiness now and in the future. *Show you how you can become the best version of you, the best version of parents that you need to be for your children. *Show you how to [...]
 
Book: The emperor is naked - volume 1 by Joe M. Heads
The emperor is naked When you are familiar with the amazing powers governing life, you are able to recognize the day-to-day nuances that may be bothering you. And when you are able to pinpoint the real reasons for life's problems, you can more easily find a permanent solution. With this truth you are also able to extinguish false beliefs, such as worrying about threats that do not exist, or [...]
 
Book: The Habit Architect - Building a better life balance, one habit at a time by Caro Angell
The Habit Architect explains what habits are and how they serve us in our daily lives. It looks at how we can optimize our routines to attain our goals, and how to manage those trouble traits we may have subconsciously developed, over time. Treating habits as small building blocks that, when built upon, can lead to greater achievement and contentment, The Habit Architect focuses on unlocking the [...]
 
Book: Unleash Joy - 30 Days to Clarity, Peace, and Long-Awaited Happiness by Janeen R. Brown
Tired of feeling overwhelmed and agitated all the time? Discover a brand-new way to cultivate relaxation, find peace, and feel happy every day of your life. Does each day seem like an unfortunate repeat of the one that came before it? Do you dread attempting to tackle the next item on your endless to-do list? Janeen has been where you are, and she knows exactly how to transform your life into [...]
 
Book: 10-Minute Mindfulness - 71 Habits for Living in the Present Moment by SJ Scott & Barrie Davenport
Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society? These issues are often the direct result of as vicious cycle known as "unconscious living." You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings. And you're [...]
 
Book: FAT - Dirty Habits (Cappuccino Fiction Book 30) by B Pepinesq
#FatAware You or someone you know is FAT. This is a short story of one man confronted by his dirty habits. Join him on this surprising journey as he is challenged to make changes. "Hugely entertaining" Read for FREE 24/7 with Kindle Unlimited. "...now or never...his pulses racing, his heart thumping...He forced himself further...there was no holding back now..." Quote: "Fat bellies attract the [...]
 
Book: Living with Intent - How to Choose Joy and Success, and Change Your Life in 7 Days by Tom Meitner
This is the third book in the "2-Hour Upgrade" series - designed to give you practical, actionable advice to improve your life quickly and easily. Do you know the one word that will change your life? It's easy to let life happen to you. When things go wrong, or it's not working out the way you want it to, there's a way to take control once again. It's all about intentional living. When looking [...]
 
Book: TOP 10 HABITS of Slim People by Annalie Coetzer
The biggest difference between the naturally thin individual and everyone else might be that those who don't regain weight after they lost it - have come up with effective, specific, and often personal ways to keep their weight down. In this book we will explore some of the naturally slim people's secrets, and how to eat like them. Learn what they do, what they don't, and how you can change your [...]
 
Book: Make Fitness A Priority - How to win the fight against your excuses by Chad Austin
If I asked you what are your top priorities in life, how would you answer? I think most people would answer by saying family and career. Everyone sees health and fitness as something that is important, but we always seem to put it off until later. We all have obstacles in our lives that we use as excuses as to why we can't make our own health a priority at the moment. We use these obstacles as [...]
 
Book: CONFIDENCE - Build Confidence, Banish Negativity, Overcome Fears And Achieve Success In Life by Camden Scott
DON'T MISS OUT ON THIS VALUABLE RESOURCE THAT CAN SUPERCHARGE YOUR LIFE WITH THE CONFIDENCE HACKS INSIDE, INSPIRE UNSTOPPABLE CONFIDENCE AND DETER YOU FROM BEATING YOURSELF UP FOR BEING IMPERFECT! No one is perfect by birth ... It's rare to find someone, who can fit the bill of a visionary leader, public relations specialist, marketer, copywriter, administrator, salesman, accountant, culinary [...]
 
Book: Love That Lasts - 7 Essential Habits to Maintain Love, Respect & Passion In Your Marriage For A Lifetime (One New Habit) by Grace Stevens
If you want your relationship to continue to grow in passion and respect, connection and intimacy over the years - then this book is for you. Stop listening to the people who say that it's "normal" for relationships to deteriorate over time and for passion to disappear - it's simply not true! What is the secret to relationships that flourish, versus those that flounder and wither away from [...]
 
Book: MINDSET - Your Ultimate Wealth Creation Series, 4 Book Bundle - Mastering Your Success, Think and Grow Rich, Make Money, Abundance, Mind Control, ...
Learn to Develop a Powerful Mindset for Complete Success and Fulfilment Become unstoppable in the face of challenges and obstacles This 4 Book Bundle Contains Book 1: Millionaire Mindset Strategies Book 2: Best Wealth Magnet Activities Book 3: Ideal Steps to Business Success Book 4: Super Wealthy Mindset Habits One of the most important features of our lives is our ability to live up to our full [...]
 
Book: Habit Stacking - 127 Small Changes to Improve Your Health, Wealth, and Happiness by SJ Scott
Master Your Goals, Improve Your Life, or Overcome a Major Obstacle -- One Small Habit at a Time Imagine what life would be like if you started every morning with small actions that created a chain reaction of positive benefits throughout your life.You eat a healthy breakfast, have a great conversation with your loved ones, and then begin your workday focusing on the important tasks. Then, [...]
 
Book: The Success Factor by Renato Amarena
The Success Factor is your one hour guide to helping you achieve your personal and professional goals. This book examines the winning traits or habits of highly successful individuals as it relates to goal achievement and shares with the reader some simple strategies to help the reader adopt those winning traits or habits. The author also helps the reader create an action plan to help them reach [...]
 
Book: Healthy Weight Loss - A Nutritional Approach - How To Lose Weight Through Healthy Eating by Maggie James
I'm often saddened by what people do to their bodies in order to lose weight. Fads come and go with weight loss - today's diet craze will be forgotten in a short while as people rush to try the latest wonder diet that promises the earth. I am particularly concerned about the ongoing vogue for damning all carbohydrates as bad and fattening, and eating large quantities of protein as a means towards [...]
 
Book: 10-Minute Declutter - The Stress-Free Habit for Simplifying Your Home by SJ Scott & Barrie Davenport
Declutter your entire home in just 10 minutes a day. Imagine living in a home that's free from clutter. With your closets, desks, and cabinets completely organized, life would be so much simpler. Walking into your house wouldn't add to your to-do list. It would actually relax you! Bestselling authors S.J. Scott and Barrie Davenport will show you how to achieve a clutter-free home in less time [...]
 
Book: Resolutions For Stress Relief (Self-Help Stress Solutions) by Darlene Josaphe
Everyone spends those last few weeks of December trying to come up with the perfect New Year's resolution. Yet, everyone spends those first few weeks of January ignoring those resolutions and slipping back into our old habits. Really, you never have to wait for that time of year in order to start making resolutions to change your life and change your thought habits - especially when it's about [...]
 
Book: The Emperor is Naked - volume 2 by Joe M. Heads
This is the second volume in a series of about 6 books of practical philosophy, meant to portray situations in life, as they are in real life, and then treat them accordingly. The title of the series is based on the "The Emperor's new clothes" tale, in which the king and all his subjects live a lie in order to protect themselves from the false belief that only the wise can see truth, while the [...]
 
Book: Words We Carry - Essays of Obsession and Self-Esteem by D.G. Kaye
"I have been a great critic of myself for most of my life, and I was darned good at it, deflating my own ego without the help of anyone else." What do our shopping habits, high-heeled shoes, and big hair have to do with how we perceive ourselves? Do the slights we endured when we were young affect how we choose our relationships now? D.G. takes us on a journey, unlocking the hurts of the past by [...]
 
Book: iSin (Clean Version) Have Your Cake and Eat It 2.0 (Life Version Book 1) by Shay Dawkins
iSin, A Treasure Quest into the Great Power of Your Mind - Thoughts Generate Emotions. Emotions Attract Similar Emotions. Your Emotions Create Your Life. iSin stimulates self awareness, empowerment, and inspiration. iSin should not be thought of as a typical "rah-rah," motivational read. The content discussed is very relevant to anyone because all people must learn to control their emotions, if [...]
 
Book: The Diet Dropout's Guide to Natural Weight Loss - Find Your Easiest Path to Naturally Thin by Stan Spencer, PhD
Dr. Spencer explains why we gain weight and why fat lost by dieting almost always comes back. He then presents an array of science-based weight loss tools for controlling emotional eating, calming cravings, boosting metabolism, and improving nutrition and exercise. In the final chapter he has you create a personal weight loss plan based on your unique set of needs, abilities, and preferences. The [...]
 
Book: The Healthy Lifestyle Book by Lilian Nickson
How to clear up space, pay off debts, build better families, and build strong health of mind and body -by boosting immune system using natural herbs, and good health practices. Our world is so enamored of busyness, our culture places such a high value on multitasking that nobody is ever going to tell you to put silence and stillness on your "to do" list for the day. If we listen to the world and [...]
 
Book: Parents' Handbook - NLP and Common Sense Guide for Family Well-Being by Roger Ellerton
Note from the author: For this version of Parents' Handbook, I changed publishers and fixed a few typos. Now you get the same great content at a lower price. I look forward to receiving your thoughts and feedback. Roger Ellerton. "Feelings of worth can flourish only in an atmosphere where individual differences are appreciated, mistakes are tolerated, communication is open, and rules are flexible [...]
 
Book: Younger Next Decade - After Fifty, the Transitional Decade, and What You Need to Know by Barbara Ebel M.D.
Looking for straight talk when it comes to your health after fifty? Want sound advice for the decade Doctor Ebel calls the transitional decade and beyond? Want to know the why, what, and how to maximize your well-being before it's too late? In fourteen chapters, Doctor Barbara writes with affability and in lay persons language about bodily changes over fifty, smoking and its toll, diet and [...]
 
Book: Mind Shifting - Master Your Mindset, Step Into Your Power, and Unlock the Secret to Your Success by Nathalie Thompson
Stop struggling and start succeeding If you're tired of working hard with little or no return on your efforts - if it seems like no matter what you do or how much you try your dreams are always out of reach, then Mind Shifting is for you. This little book takes you down the rabbit-hole of human mindset to reveal: The subconscious belief you have that creates an "abundance allergy" (and what you [...]
 
Book: Weight Loss for the Busy and Broke by Suzanne Struthers
How a working mother with more sense than cents lost over twenty pounds! A wife, mother, and full-time cubicle dweller, whose budget is so tight she literally counts pennies, details how she recently lost twenty pounds while struggling with a hectic work schedule, motherhood and little to no disposable income. Topics range from the low calorie options available at the various fast food chains [...]
 
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