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Book: Urban Preppers with Kids, Pets & Parents by James G. Mushen
Disaster preparedness for urban dwellers, do you live in the city? What have you done to protect you, your family, your parents and pets when the; earthquake, flood, fire, hurricane or other disaster suddenly destroys your world? What is emergency preparedness anyway? Do you have any emergency food or will your kids go hungry? What will you do when the power grid is gone and with it the light, [...]
 
Book: Everyday Prepping for Beginners by Barbara Henderson
This book is written from a CHRISTIAN WORLD VIEW. If you are not a Christian, or if you are hostile to Christianity, then you will not enjoy this book so please don't buy it! Preparedness for 'The End of the World as We Know it' The Harbinger of doom has emerged with evil predictions regarding the future and left you thinking about developing the habit of preparedness. You are at a cross roads [...]
 
Book: Prepping on a Budget - Low-Cost Ways to Prepare for Any Emergency by Sally Thomas
Prepping on a Budget: Low-Cost Ways to Prepare for Any Emergency Don't think you can stock up any extras due to your financial situation? THINK AGAIN! Prepping isn't just an option any more - it's considered an absolutely necessity by many. But how do you do it when you can barely cover your expenses now? Topics covered in Prepping on a Budget: * Saving by Doing it Yourself - * Bug-Out-Bag - * [...]
 
Book: The Persistent Observer's Guide to Wine by JP Bary
Learn How to Follow Your Own Instincts and Become the Savviest Wine Picker in Town! Use the skills you already have to find the wines you'll enjoy the most. Want to become a consummate wine consumer effortlessly? Then let J.P. Bary be your guide. Through series of ten engaging conversations, Bary coaches readers through all the steps needed to select, store and serve wines successfully, [...]
 
Book: After the Roux - New Orleans Cooking Made Easy (Volume 1) by Brian thomas Federico
My Mom taught me how to cook. Since she became ill I thought I would take her recipes and some of mine, along with traditional New Orleans recipes and publish them in her honor and so she would live on forever. What is different about After the Roux is that each recipe comes with cooking tips, and a story. Moreover, I cover New Orleans Italian cuisine along with the city's traditional Creole and [...]
 
Book: Scrumptious Meals from India Volume One by Sudesh Abrol
This is the first Volume in a multi-volume set of cookbooks aimed at the non-Indian cook who would like to learn the basics of Indian cookery from a former restaurant owner and chef. This volume focuses on introductory knowledge of spices, measures and approaches and includes recipes for starters, soups and drinks.
 
Book: Food for Thought - Second Course by Nancy Ann DeRosa
Emma Craven's excitement over marrying a chef is dimmed when her fiancE, Gary Parker, decides to open up a new restaurant. Against her better judgement, Emma soon finds herself the manager of The Green Spruce Grill. Her grades for her teaching-degree courses plummet. Her wedding plans are fraught with complications. And she now finds herself trying to please her family, friends, and Gary--all the [...]
 
Book: Ukrainian Cuisine Guide by Val Shoss, Helen Smirnoff, Nikita Lysytskiy
If you plan to visit Ukraine, you will surely face some important questions: how to get there, where to spend the night and of course what to eat and drink. Meanwhile all concerning transport, accommodation and places of interest is studied thoroughly and described in lots of guides, there is a lack of information about national cuisine. It is really bad, as Ukrainian cuisine is worth trying it. [...]
 
Book: Get Yo Life - 52 Weeks of Spiritual Food by Sexcee Jackson
We're smart enough to know wrong from right. We're intelligent enough to pick good over bad. We're even wise enough to know our strengths from our weaknesses. Even so, as women, some days we find our self-esteem playing tug-of-war with the Devil and when we take a minute to examine our lives and the choices we've made, we may be surprised to find ourselves drowning in our own self-induced [...]
 
Book: Secrets of Organization by Peggy Bishop
I come from a family of writers. From an early age I loved reading and creating stories. I made up short stories before I could even read or write. I would tell the stories to my older sister, she would write them down for me, and together we'd present the tales to our parents. When I became older I was thrilled to discover that many of my family not only shared my love of reading but were also [...]
 
Book: Body and Soul - The necessity of food by Shannon Gilmour
Food is a personal journey for all of us. It's something we love to hate but hate to love as we struggle to let go of the want for food realizing we desperately need it. While science has claimed to reveal all of food's secrets there is one secret yet to be discovered. It's a discovery that will change your life as it is a discovery that enables you to live in health and longevity to stand in [...]
 
Book: Fat Boy Thin Man by Michael Prager
Fat from an early age, the author had an obese adolescence that last into his 30s. Despite having lost more than 130 pounds three times, he weighed 365 in October 1991, when he began accepting that he might be a food addict, and undertaking the practices and treatments designed for alcoholics. "Fat Boy Thin Man" relates what it was like to grow up fat, what it was like to experience reliable [...]
 
Book: HEALING FOODS - Practical Guide to the Health Benefits and Medicinal Properties of Food by Naya Lizardo
Health starts with food! Discover how you can reduce or eliminate your medical symptoms by simply changing the foods you eat. HEALING FOODS is an practical guide to the health benefits and medicinal uses food. Covering 40 of the most antioxidant rich, vitamin and mineral-packed superfoods around, this book will show you what foods to eat to help you live longer, reduce your need for medications, [...]
 
Book: Gaps Diet Made Easy - How to Beat Autism With Food - Eating the Right Food to Succeed On the Gaps Diet by Lynda Warwick
Does the GAPS diet help autism? Parents of children with Autism are learning that making changes to their child's diet along with traditional therapy and medication is showing promising results. Physicians are saying that altering the diet is one of the most promising treatments for Autistic children. Doctors are realizing that the body of an Autistic patient is much different than other [...]
 
Book: My Story of Survival - The ultimate low-reactive diet for allergies, gut problems, food intolerances and chemical sensitivities by Mimi Emmanuel
Ten ingredients only for breakfast, lunch and dinner. Mimi lived on ten ingredients in total for a period of five years; for breakfast, lunch and dinner, every single day. Her diet contains no gluten, eggs, sugar, fructose, grains, flours, nuts, seeds, meat, beans, soy, and no legumes. Initially, her diet contained no dairy either. Mimi's diet may benefit anyone who suffers from gut problems, [...]
 
Book: The Chakra Energy Diet - The Right Food, Relaxation, Yoga & Exercise To Look and Feel your Best! by Becca Chopra
EAT YOUR WAY INTO BALANCE - Being overweight, unhappy or physically in pain are CLUES about which of your CHAKRAS, the energy centers in your body, are out-of-balance. Once you know what's sabotaging your health and weight loss efforts, you can balance your diet with chakra healing foods to look and feel your best. Part I of the book explains how we're both psychologically and physically [...]
 
Book: Adam's Gluten Free Surprise - Helping Others Understand Gluten Free by Debbie Simpson
A book for all teachers. One of the best ways to help a child who needs to be gluten free is to help the important adults in his/her life understand what this means. For someone who doesn't need to follow a strict gluten free diet, it can be difficult to understand. After all, the word "diet" usually means "cheat a little." For a person with celiac (or nonceliac gluten sensitivity) 100% adherence [...]
 
Book: Hailey's Gluten Free Surprise - Helping Others Understand Gluten Free by Debbie Simpson
For someone who doesn't need to follow a strict gluten free diet (or care for someone who does) it can be a difficult diet to understand. After all, the word "diet" usually means "cheat a little." For a person with celiac, 100% adherence is very important. Yes, a crumb can make a difference. And this is the purpose of this "children's" book, to help the important adults in the lives of gluten [...]
 
Book: 27 Food Hacks by Mike Carraway
In this book you will discover health, energy, drive, and clarity - along with some weight loss. What you won't find within these pages is a diet. Nor will you find any special exercise methods or workout programs. Instead, you are going to see how easy, healthy, and cost conscious it is - to eat CLEAN and eat great food. You'll also begin to feel more - energetic - you'll want to get out and go [...]
 
Book: Vitamins, Minerals, & More! - Food Groups, Functions of the Body, and Deficiencies (Symptoms) by Michelle J. Bever
It is always better to walk in knowledge than blindly without knowing why. I am one who wants to know why, what, and where. This book explains the reason why you need and should eat the foods for each Vitamin, Mineral, and more. It explains for each Vitamin, Minerals, Trace Element, Cell Salt, and more the foods that go with each and what function in the body that they help with. Deficiencies are [...]
 
Book: Paleo Cookbook - Soups & Stews For People Who Love To Eat by Elizabeth Vine
Soups and Stews #1 Bestseller on SALE Soups and stews are most often thought of as comfort foods. Regardless of diet - there's a soup version that can be incorporated into your routine! But how about the favourites? Grandma's Chicken Noodle. Italian Minestrone. Spicy Thai Coconut. Mexican Meatball. Irish Guinness Stew. Why sacrifice flavour when you're eating healthy and clean? With this guide [...]
 
Book: How to Lose Weight In 7 Days - Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow by Ivan Kalinin ...
Complicated diets are in the past: Lose weight healthily, by eating clean and whole foods that will turn your body into a fat burning machine NEW Best-Seller: How to Lose Weight in 7 Days: Get a Flat Stomach with Low Carb, Gluten Free and Healthy Food. A Whole Food Diet That Is Easy to Follow. Dear Friend, With the ever increasing amount of literature on weight loss, it is easy to get overwhelmed [...]
 
Book: Paint Me A Picture by Patsy Collins
Mavis Forthright carefully rehearses her jump from Portsmouth's Round Tower. She's existed for over five decades. Lived hardly at all. Will end her misery with a few second's fall into the cold sea. Except she's not quite ready to die. A half day's delay to try a bacon sandwich from the cafe won't matter. Mother's no longer there to disapprove. She delays another day to lend Janice a book. Then a [...]
 
Book: Shapeshifter by Casey Hatfield
This read helps anyone who is inspired to live a healthy lifestyle achieve diet and fitness goals! Astonishing insight on legit planning, exercise and diet techniques will positively send you on your way to a happier healthier you. Tired of hearing about harsh workouts that leave you aching and drained? Not to mention strict diet plans that some may assume is the only way to eat healthy! Well I [...]
 
Book: A Healthy Way to Lose Weight by Benjamin Granger
A comprehensive guide on how to lose weight, without starving yourself, our using unhealthy methods. The books tells you what foods you should eat, when you should eat them, what exercises you should do, and it is all based on the plan that I used to lose weight, I went from 175 pounds to 145 pounds in 8 months, using this healthy dieting plan. A new six pack abs guide has now been added to this [...]
 
Book: Staying Healthy by Helena Jerdine
Staying Healthy is a book that displays inexpensive juice recipes that are extremely good for the body. The recipes included have numerous of antioxidants that is excellent for skin, hair, and the mind. One antioxidant that's included in the book is lemons; which is not only tasty, but its great for the skin. Lemons through much research not only take away blemishes also leaves the skin with a [...]
 
Book: Imperfect Pairings by Jackie Townsend
An encounter with an Italian leads a woman down a path of love and self discovery. Smart, career driven Jamie had not intended to fall in love. And to a foreigner no less, an Italian who doesn't reveal his heritage at first. Jack is short for John, he tells her, but she soon discovers that John is short for Giovanni. Insanely handsome and intense but unreadable, Giovanni is a man of few words. [...]
 
Book: Beware The Winds of Doctrine by Henry Miranda
Doctrine is the study of the Word of God. This book explains that it's not IF we believe---it's WHAT we believe. Religion is a tool of Satan and he has placed many false teachers and preachers in our midst. This is one way that he can get to people as they have the need to worship. As the winds blow here and there so do many preachers who turn away from the Word of God to become people-pleasers. [...]
 
Book: Savory Sweet Veg by Tiffany M. Griffin
Savory Sweet Veg is the ultimate meatless meals cookbook by award-winning Como Water food blogger, Tiffany M. Griffin. More than just a collection of mouth-watering recipes and striking, full-color photos, this book highlights dishes that represent Tiffany's concept of the "veg-centric lifestyle." Full of choices, this book shows you how to prepare super flavorful, inexpensive meatless dishes [...]
 
Book: Cupid's Web by Carolyn Hughey
Cassie Pirelli has big problems - like a mama who suffers from Cupidity and who wants Cassie married with lots of children running around. And her mama knows just the guy who can help her achieve those goals even if Cassie can't see it herself. But Cassie has different ideas, and being barefoot, pregnant, and in the kitchen isn't part of her master plan. She's busy working hard, building her [...]
 
Book: The Story of My Vegetarian Life by Saudia Cunningham
Angela Glenn had it all; a loving family, flourishing career and the man of her dreams. What more could a girl ask for? Life couldn't be better for the 29 year old resident New Yorker until one winter night changed everything. A woman in search of self finds there is more to life than meets the eye. A harsh reality crashed Angela's fantasy world into pieces. Everything she believed to be honest [...]
 
Book: Food for Thought - First Course by Nancy Ann DeRosa
Emma Craven's four single friends join her at the table in their quest to find love, self-respect, and, above all, great food. Emma and Murry's Grill chef Gary Parker have much in common. He loves to cook, she loves to eat a match made in heaven. Or so Emma thinks at the onset until trouble arrives. Gary's former girlfriend comes back on the scene, reed thin and confident, and wanting him back. [...]
 
Book: The Bakery Girls by Florence Ditlow
When entrepreneurial Floyd Stitt opens a bakery in Harrisburg, Pennsylvania in 1908, his timing is perfect. Barely emancipated women eagerly buy his delicious bread, cakes and pies and Stitt's Bakery flourishes. Growing up surrounded by flour and sugar, Stitt's three attractive daughters have the bakery in their blood. Artistic Dot, enigmatic Louise and problem-solving Elaine come of age in the [...]
 
Book: You've been Warned by Henry Miranda
You've Been Warned is a biblical account of scripture with layman understanding. Author Henry Miranda shares his point of view, what various scripture mean. This is a good read for those struggling with their faith, or have doubt the existence of God. Anyone can understand this book. The Bible warns us of the deceptions of Satan. He can transform himself into an Angel of light. That could be [...]
 
Book: Mental Munching by Prairie Quills Writers Group
Food is the romance of life. Hey, who doesn't love food? Cook up your favorite dish and garnish it with original short stories and poetry. Mental Munching is the Prairie Quills Writers' Group's 4th Anthology. Within the pages of this book you are sure to find something yummy. The PQs are a group of serious writers who started about 11 years ago. We meet every third Tuesday to encourage, inspire [...]
 
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