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Book: Never Enough by Denise Jaden
From the author of Losing Faith, a novel about two sisters and the eating disorder that threatens to destroy their family. Loann's always wanted to be popular and pretty like her sister, Claire. So when Claire's ex-boyfriend starts flirting with her, Loann is willing to do whatever it takes to feel special even if that means betraying her sister. But as Loann slips inside Claire's world, she [...]
 
Book: Be Happy - How to Live Your Life By Design! by Aisa Ross
"Be Happy: How to live your life by design!" is an easy and simplistic guide to help you in finding answers to complex questions such as: "Why do I do the things I do?" "Why do I self-sabotage?" "Why can't I change my behavior?" "How can I be happy?" "What can I do to improve my life's situation?" Aisa Ross
 
Book: MINDFUL EATING - How to Stop Binge Eating and Overeating, Lose Weight Permanently and Forever Heal Your Relationship with Food by Sarah Jones
Binge eating and overeating are acquired behavioral patterns that can be eliminated once you learn simple, proven and actionable skills. Mindfulness can put an end to your struggles with food and renew sense of pleasure, appreciation and satisfaction with eating. If you're tired of different diets with no permanent results, feel driven to eat, even though you're not hungry, feel guilty that [...]
 
Book: I Want Candy by Tiana Laveen
Candy Benet is a smart, attractive, loving, and sensitive woman with a great head on her shoulders. There is just one problem - her sense of direction as it pertains to men takes her down multiple winding roads with dead ends. Longing for a happily-ever-after, Candy attracts numerous men only to have her fairytale ending crash and burn time and time again. As each relationship begins and ends, [...]
 
Book: Clean Eating - The Benefits of an Eat Clean Diet by Dottie Copps
Do you know what clean eating means? Are you aware of all of its benefits? Maybe you wonder just what someone eats when they are on a clean eating diet. If you have wondered what the benefits of this diet are and how you can benefit from them, read "Clean Eating - The Benefits of an Eat Clean Diet." You will learn how to begin a clean eating diet, how to stay on the diet without having cravings [...]
 
Book: End Binge Eating Now - How to Stop Binge Eating and Take Control Over Your Life! by Patty Anderson
If You Are Tired Of Living A "Secret Life" That Revolves Around Food, Then Learn How An Ex Food-Addict From Houston, Texas Created A Proven System To Overcome Binge Eating Disorder Which Allowed Her To Gain Back Control Of Her Life And How You Can Do The Same Much Faster Than You Ever Thought Possible!" Emotional eating. Compulsive eating. Binge eating. Call it what you want, but I called it my [...]
 
Book: Ten-Mile Morning - My Journey through Anorexia Nervosa by Adam Lamparello
Ten-Mile Morning is a true story about a man's battle to overcome his five-year struggle with anorexia nervosa. Written from a painfully honest perspective, Adam Lamparello discusses his past addictions, depression, anxiety, and the emptiness that arose from his lack of self-esteem. This moving memoir details the author's struggle to gain a sense of control and empowerment through dramatic weight [...]
 
Book: The Modern No-Nonsense Guide to Paleo - Develop Your Skills to Lose Weight, Gain Energy and Take Back Your Health by Alison Golden
Are you prone to emotional eating or overeating , even food addiction ? Do you start diets, determined to lose weight for the last time, only to give up , over and over and over again? Many people get derailed as they attempt to incorporate paleo or other diet principles into their everyday life. They so want to make an enduring success of managing their eating but they don't know how to change [...]
 
Book: Defeat Attention Deficit Disorder - Causes and Remedies for ADD/ADHD by George J. McClelland
This book has been updated with information you need. Living with a person with Attention Deficit Disorder or Attention Deficit Hyperactivity Disorder is kind of like living with someone with Alzheimer's disease. It is extremely stressful and demanding. The causes behind ADD/ADHD are many. Among them are: Immunizations - Immunizations are a problem but there isn't much you can do about them. When [...]
 
Book: Restless Mind by JoAnna Santanen
Jenna Cooper is a twenty-five year-old real estate agent from Portland, Oregon. Jenna is successful, attractive, responsible and analytical. After suffering a car crash that lands her in a three-day coma, Jenna finds herself with extended periods of memory loss. She frequently wakes up in strange and disorienting situations. Jenna's life gets complicated when she finds out that she was attacked, [...]
 
Book: ADHD Disorder - Growing Up Differently by Ronit Plotnik
Learning disabilities and ADHD belong to a group of difficulties that pose many hardships to children and adolescents in various areas. These problems are heightened especially when children and adolescents are required to adjust to social and learning environments. Even though they are not always overtly visible, these difficulties may cause unique mental and emotional states in children and [...]
 
Book: Matthew - How the premature birth of my son helped heal my bipolar disorder by Christopher Griffith
Matthew is my autobiographical account of the conception, premature birth and subsequent care of my baby boy under the auspices of the NHS. Those of you familiar with my writing will know that I suffer from manic depressive psychosis, an illness which tore apart my teenage years and from which I have recovered over the last twenty years with the love and support of my wife, immediate family and [...]
 
Book: Walking Over Eggshells by Lucinda E Clarke
Walking Over Eggshells is an autobiography that tells the story of a mentally abused child, who married a "Walter Mitty" clone. They moved from England to Kenya, from Libya to Botswana and on again to South Africa. It took all her courage to survive in situations that were at times dangerous, sometimes humorous, but always nerve wracking. She had a variety of jobs, different types of homes, and [...]
 
Book: Reflections and Opinions of a Mental Health Professional by Henry Claude Barbot, M.D.
"Reflection and opinion of a mental health professional" is a collection of dynamic episodes that I have encountered during my 20 years working with the human mind. This literary work identified the impact of the devastation, which is inflicted to individuals suffering from mental illnesses and disorders. Sharing my insight, I have utilized poetry as the platform to discuss how mental illnesses [...]
 
Book: Living Bipolar - Learning To Live With Bipolar Disorder by Sylvia Meier
Learning to live with bipolar disorder can be the toughest part of having it. In "Living Bipolar" you'll start at the beginning with what to expect from your first appointments with your medical team, to self help, support and more. Once you've read "Living Bipolar" you will have the skills and capabilities to live life with your illness and a better understanding of it, from an author who lives [...]
 
Book: Correcting Learning & Behavioral Disorders Naturally! by Michelle Bever
This book is about the journey a mother took to not settle for her child to be labeled and have to be on prescription drugs for the rest of his life. My son's learning and behavioral disorders I learned were related to symptoms his body was expressing. Prescription drugs acted like a bandade and after the bandade was worn for a while it fell off. When it fell off all of the bad behaviors and [...]
 
Book: A Guide to Healthy Eating - Do it Healthy - 3 Times a Day by Tanya Frew
Over 200 recipes are in this book, each with its own healthy - benefi ts and fabulous taste. We all want to eat healthy food, but when you buy readymade - food, you can't always be sure how healta"Over 200 recipes are in this book, each with its own healthy - benefi ts and fabulous taste. We all want to eat healthy food, but when you buy readymade - food, you can't always be sure how healthy it [...]
 
Book: Surrounded By Madness - A Memoir of Mental Illness and Family Secrets by Rachel Pruchno, Ph.D.
"What was the likelihood my adopted daughter would have my father's hazel eyes and my mother's mental illness?" In this fiercely candid memoir, Dr. Pruchno, a scientist widely acclaimed for her research on mental illness and families, shows how mental illness threatened to destroy her own family. Not once, but twice. As a child, she didn't understand her mother's episodes of crippling sadness or [...]
 
Book: Adenomyosis - A Significantly Neglected and Misunderstood Uterine Disorder by Maria Yeager
What is adenomyosis?? A lot of people will ask that question when they see the title of this book, and that is the reason it was written. I personally lived with this uterine disorder for seventeen years before I finally received a correct diagnosis after my hysterectomy. Adenomyosis is a disorder of the uterus that causes very heavy menstrual bleeding, painful abdominal cramping (comparable to [...]
 
Book: FERMENTED VEGETABLES - Top 30 Delicious Recipes for Fermented Vegetables and Probiotic Foods that will Restore your Optimal Gut Health by Sarah Jones
Did you know that a healthy gut is critical to your overall health? Did you know that dysregulated gut flora has been linked to autism, depression, autoimmune conditions such as Hashimoto's Thyroiditis, inflammatory bowel condition and type 1 diabetes? If you suffer from thyroid problems, mood swings, persisted fatigue, intolerance to cold and frequently feel chilly, brain fog, forgetfulness, [...]
 
Book: The Ultimate Raw Food Diet For Achieving Weight Loss, Optimal Health, and Cleansing Detoxification by Summer Accardo
The Raw Food Miracle Shows You How To Lose Weight Quickly, Skyrocket Your Metabolism, And Boost Your Immune Function By Eating Deliciously Healthy Raw Foods! The Raw Food Miracle Teaches You How The Raw Food Diet Can Detoxify Your Body, Lower Your Blood Sugar, Promote Fast Weight Loss, Skyrocket Your Immunity And Boost Your Mood The delicious raw food recipes in this book will skyrocket your [...]
 
Book: 27 Food Hacks by Mike Carraway
In this book you will discover health, energy, drive, and clarity - along with some weight loss. What you won't find within these pages is a diet. Nor will you find any special exercise methods or workout programs. Instead, you are going to see how easy, healthy, and cost conscious it is - to eat CLEAN and eat great food. You'll also begin to feel more - energetic - you'll want to get out and go [...]
 
Book: Healthy Periods - A Nutritional Approach - How To Solve Menstrual Problems Through Healthy Eating by Maggie James
It always saddens me how many women suffer with their periods and how many take it for granted. They think it's normal to feel weepy and irritable before a period or to have heavy and debilitating periods. Other women never know when their next period will arrive - there's no set pattern and it can arrive at any moment, often when it's most inconvenient. Often the reasoning is "well, that's just [...]
 
Book: Healthy Weight Loss - A Nutritional Approach - How To Lose Weight Through Healthy Eating by Maggie James
I'm often saddened by what people do to their bodies in order to lose weight. Fads come and go with weight loss - today's diet craze will be forgotten in a short while as people rush to try the latest wonder diet that promises the earth. I am particularly concerned about the ongoing vogue for damning all carbohydrates as bad and fattening, and eating large quantities of protein as a means towards [...]
 
Book: LEAKY GUT NO MORE - 12 Proven Ways to Heal Leaky Gut Naturally - Boost Metabolism, Lose Weight Permanently by Sarah Jones
Suffer from Leaky Gut Syndrome? Looking for an effective way to heal yourself naturally? Leaky Gut Syndrome is curable. That's the good news. What's even more important, it can be cured naturally and permanently through the right dietary changes and avoiding the nasty foods which aggravate the condition. Now, with Leaky Gut No More: 12 Proven Ways to Heal Leaky Gut Naturally you have the book, [...]
 
Book: The Detox Factor - 101 Tips & Tricks To Lose Weight Without Dieting! (Detox Cleanse Book) by Angie Newson
*** AMAZON #1 BEST SELLER - over 22,000 downloads*** (Book length - 34,796 words!) Do you want to lose weight without dieting? THE DETOX FACTOR: 101 Tips & Tricks To Lose Weight Without Dieting! (Detox Cleanse Book) is a simple, easy-to-follow detox-cleanse guide to help you to shed pounds - naturally! You'll learn practical detoxing and fat busting changes you can make straight away. Here are [...]
 
Book: Leaner. Faster. Stronger. Key Concepts to Build Muscle, Lose Fat, & Increase Athleticism Naturally. No Hype! No Weight Loss Dieting. Clean Eating, ...
Get in the best shape of your life utilizing Fundamental Nutrition Principles! The Truth Exposed. No Diets. No Fads. No Gimmicks. Only Results! Hey, I'm Brett Bond and I've been studying and implementing the fitness industry's products, systems, and principles for over a decade now. Over the years of trial and error, I've tested and proven what really works effectively and what doesn't. Reach [...]
 
Book: Myself, Me And I by Jo Allott
Hi, I'm Jo. The sole purpose of this book is to share with you a journey; this journey is the story of three people, Myself, Me, and I. You're probably thinking what? Isn't that just one person? I guess technically it is, however the journey I have been on to become the person I am today has been a far from easy one! Throughout the pages I will refer to Myself, Me and I often, so I guess I best [...]
 
Book: Shapeshifter by Casey Hatfield
This read helps anyone who is inspired to live a healthy lifestyle achieve diet and fitness goals! Astonishing insight on legit planning, exercise and diet techniques will positively send you on your way to a happier healthier you. Tired of hearing about harsh workouts that leave you aching and drained? Not to mention strict diet plans that some may assume is the only way to eat healthy! Well I [...]
 
Book: The man-eating tiger of Yeleswaram - and other tales from my Indian childhood by Rajesh Valluri
Also from the Author Akhi's Bytes and NASA's Flights: Off to Mars - Now on sale on Amazon.com https://www.amazon.com/dp/B01N6R6CB7/ When a man-eating tiger was on the prowl terrorising villagers in the area, the local landlord, or Zamindar as they are called in India, took it upon himself to get rid of the menace. Being an avid hunter with years of experience behind him, he was angry and [...]
 
Book: Polarity in Motion by Brenda Vicars
Fifteen-year-old Polarity Weeks just wants to live a normal life, but with a mother diagnosed with borderline personality disorder, that's rarely easy. Her life gets exponentially more disastrous when her sixth-period history classmates start ogling a nude picture of her on the Internet. Polarity would never have struck such a shameless pose, but the photo is definitely of her, and she's at a [...]
 
Book: If I Could Be Like Jennifer Taylor by Barbara Ehrentreu
Carolyn Samuels is obsessed with the idea of being popular. She is convinced that the only thing keeping her from happiness is her too heavy for fashion body and not being a cheerleader. Hyperventilating when she gets nervous doesn't help. When she is paired for a math project with the girl who tormented her in middle school, Jennifer Taylor, she is sure it is going to be another year of pain. [...]
 
Book: Wigs by Donna Lee Comer
A fiction mystery novel about a cold case from Chicago. Three prostitutes were murdered, in which the killer's M.O. was very unique. Eleven years later, the exact same M. O. is seen again, when the killer strikes in Philadelphia. Is it a copycat murderer, or the same demented murderer? The story unravels toward the end, when the FBI and members of the Philadelphia and Chicago police departments, [...]
 
Book: Hopping Roller Coasters by Rachel Pappas
Rachel Pappas was an in your face mother, but loves her daughter more than life. She rolled up her sleeves when the neighborhood bully's taunting got way out of hand. She stood up to hard-nosed teachers that didn't get it something was wrong and Marina needed help. And she clapped till her palms hurt when her half Greek, half Jewish daughter took the podium at her predominantly African American [...]
 
Book: The Mess of Me by Chantelle Atkins
Lou Carling is 16 and obsessed with getting thinner. Joe is her best friend, and last night they found something they shouldn't have in Joe's older brothers wardrobe. Travis and Leon are shady figures, leading shadier lives, and during one summer Lou and Joe find themselves pulled into the drama, the confusion and the violence. Will Joe go to any lengths to impress his older brothers? Will Lou's [...]
 
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