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Books by SJ Scott

Author SJ Scott

Habit Stacking - 127 Small Changes to Improve Your Health, Wealth, and Happiness
Master Your Goals, Improve Your Life, or Overcome a Major Obstacle -- One Small Habit at a Time Imagine what life would be like if you started every morning with small actions that created a chain reaction of positive benefits throughout your life.You eat a healthy breakfast, have a great conversation with your loved ones, and then begin your workday focusing on the important tasks. Then, [...]


Declutter Your Mind - How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more [...]


Novice to Expert - 6 Steps to Learn Anything, Increase Your Knowledge, and Master New Skills
Don't know how to get started with a new skill? Can't find time for a side project? Ever quit in frustration after beginning something new? We all want to expand on our existing knowledge. But sometimes it's impossible to stay consistent with a new skill or habit. It's easy to fall into the trap where you focus only on learning and never get around to implementing the information. The truth is: [...]


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